Healing is not as difficult as you might think. It requires nothing more than what you would give any friend: attention, understanding, compassion, and love. The first step is to see your body as a friend, with its own healing powers and its own self-sufficient system for maintaining health.Lee Holden, Qigong Master
B.A, B.Ed, Integrative Wellness Practitioner
Hi, I’m Sandi Beaupre. Welcome to mettafor! I’m grateful you’ve stopped by. I am an integrative bodyworker, movement educator, wellness coach & Reiki master. My mission and purpose is to connect with people to facilitate personal growth along with mental and physical well-being. I currently offer private sessions, and teach group classes and workshops.