Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness.Peter A. Levine
are you experiencing any of these issues?
- * Chronic pain or recurring physical symptoms (stiff, tight, sore, rigid, lacking mobility etc) that is affecting daily life.
- *Lacking physical ability, not reaching performance targets or feeling stuck at a certain performance level.
- * Stress (Chronic or acute) . Feeling exhausted, irritable, overwhelmed, anxious, intolerant and just not like yourself?
- * Feeling stuck emotionally or creatively. Feeling blocked or uninspired by routines, habits or patterns? Difficulty with decision-making (career, relationship, priorities, etc)?
- *Injury or illness or dealing with effects from past ones (accidents too).
- * Feeling disconnected from yourself, others or the earth?
through compassionate touch, movement education, energy medicine and verbal guidance, I assist with…
Is to connect with you to facilitate personal growth, and physical/mental well-being. To guide you to sense, feel and know yourself from the inside out more fully (live more somatically). I currently offer private sessions, and teach group classes & workshops. I look forward to collaborating with you.